Laura Middleton
Counselling, EMDR & breathwork
If you’re considering counselling, finding the right therapist for you can be a daunting experience. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed – counselling can help you to better understand yourself and move through difficult times.
Talking therapy can improve your personal relationships, help you find self-acceptance and to get more out of life.
Areas of counselling I work with:
Abortion
Addiction
Affairs and betrayals
Alcoholism
Anger management
Anxiety
Attachment issues (caregivers, relatives and partners)
Behaviour problems
Bereavement
Bullying
Cancer
Childhood bullying
Chronic fatigue syndrome/ME
Dementia
Depression
Depression and anxiety in children
Disabilities
Emotional regulation
Family issues
Feeling sad
Grief and loss
Generalised anxiety disorder
High sensitivity
Loneliness
Low self-confidence
Low self-esteem
Mental health
Miscarriage
Neurodivergence
Obsessive compulsive disorder (OCD)
Panic attacks
Postnatal depression
Pregnancy and birth
Redundancy
Relationship problems
Separation and divorce
Social anxiety
Stress
Fees & How to Find Me:
Working online or in Person
I offer sessions online (via Zoom) or in person in central Norwich and I have limited spaces available on Wednesdays, Thursdays and Fridays.
My private practice in Norwich City Centre for in person clients is:
Thursdays: Holland Court, Cathedral Close, Norwich NR1 4DY (hollandcourtnorwich.co.uk)
Wednesdays & Fridays: Off The Record Counselling, Willow Lane House, Willow Lane, Norwich NR2 1EU (otr-norfolk.org.uk)
Free Initial Session
I offer a free initial telephone or Zoom call for 15 mins.
My Fees
£55 per full hour – Counselling or breathwork
£75 per full hour – EMDR