Laura Middleton
Counselling, EMDR & breathwork
If you’re considering counselling, finding the right therapist for you can be a daunting experience. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed – counselling can help you to better understand yourself and move through difficult times.
Therapy can improve your personal relationships, help you be kinder to yourself and to get more out of life.
EMDR can help resolve the difficulties that keep you unable to move on from the past, help you to create strong healthy boundaries, and stop self sabotage, so you can have the life and relationships you deserve.
Areas of counselling I work with:
Abortion
Addiction
Affairs and betrayals
Alcoholism
Anger management
Anxiety
Attachment issues (caregivers, relatives and partners)
Behaviour problems
Bereavement
Bullying
Cancer
Childhood bullying
Chronic fatigue syndrome/ME
Dementia
Depression
Depression and anxiety in children
Disabilities
Emotional regulation
Family issues
Feeling sad
Grief and loss
Generalised anxiety disorder
High sensitivity
Loneliness
Low self-confidence
Low self-esteem
Mental health
Miscarriage
Neurodivergence
Obsessive compulsive disorder (OCD)
Panic attacks
Postnatal depression
Pregnancy and birth
Redundancy
Relationship problems
Separation and divorce
Social anxiety
Stress
Fees & How to Find Me:
Working online or in Person
I offer sessions online (via Zoom) or in person in central Norwich and I have limited spaces available on Wednesdays, Thursdays and Fridays.
My private practice in Norwich City Centre for in person clients is:
Tuesdays, Wednesdays & Thursdays: Holland Court, Cathedral Close, Norwich NR1 4DY (hollandcourtnorwich.co.uk)
Free Initial Session
I offer a free initial telephone or Zoom call for 15 mins.
My Fees
£65 per full hour – Counselling and/or breathwork
£80 per full hour – EMDR
Fortnightly sessions available.
Concessionary rates available if you are on a low income.
Introductory offer for EMDR of my counselling rate £65/ hour for the first 5 sessions.